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Fired Up – Understanding Anger

“Anger Energizes Us to Fight When Things are Not Right”  Anger is the reaction that energizes us to fight when things are not right. It is our brain and body’s reaction to when something gets in our way or when our safety is threatened.  1 Viewed...

Fired Up – Seven Anger Triggers

“Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.”  Using the 7 key trigger words facilitates anger control. When parents or teachers describe a situation as frustrating or refer...

Fired Up – Equipping Parents to Help Their Child

“I know we shouldn’t punish kids when we are angry, but that’s when we usually do it.”  Parents try to stay calm, but often succumb to their child’s escalating behavior.  Staying calm requires a deeper understanding of your own anger and a...

Fired Up – Positive and Negative Functions of Anger

“The difference between try and triumph is a little umph” Parents need to know that it is not an issue of whether to get angry, but how. Dr. Sosne addresses both the positive and negative functions of anger. 1 View Video 2 Review Readings 3 Reviewed...