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PEAK Pitfall – Hesitating

Lacking confidence in setting expectations, plans, or directions which communicates parent anxiety and cues children to feel unsure Video Here Techniques to Address this Pitfall Description EFFECTIVE DIRECTIVES Confident directions increase security and trust in...

PEAK Pitfall – Dismissing

Denying or downplaying a child’s anxious feelings Video Here Techniques to Address this Pitfall Description SUPPORTIVE STATEMENTS Validate a child’s emotion while emphasizing their ability to withstand distress, which builds their confidence over time (and gives...

PEAK Pitfall – Deferring

Providing too many choices or handing over decisions to kids Video Here Techniques to Address this Pitfall Description SUPPORTIVE STATEMENTS Validate a child’s emotion while emphasizing their ability to withstand distress, which builds...

PEAK Pitfall – Overextending

Scheduling kids for too many activities, which limits play and downtime—play and boredom are important Video Here Techniques to Address this Pitfall Description MUST DO’S, MAY DO’S Prioritize necessary or highly enjoyable activities and allow for a healthy...

PEAK Pitfall – Helicoptering

Continuously telling kids to be careful or to watch out for dangers, thereby over-cueing and heightening a child’s safety radar Video Here Techniques to Address this Pitfall Description SELF-TALK TO...