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Pitfall: Overextending

Scheduling kids for too many activities, which limits play and downtime. Play and boredom are important for cognitive and emotional development! Click here to view a summary slide for the video Techniques to Address this Pitfall...

Pitfall: Helicoptering

Continuously telling kids to be careful or to watch out for dangers, thereby over-cueing and heightening a child’s safety radar, which causes them to feel anxious in nonthreatening everyday...

Pitfall: Cautioning

Continuously telling kids to be careful or to watch out for dangers, thereby over-cueing and heightening a child’s safety radar. Click here to view a summary slide for the video Techniques to...

Welcome to PEAK – Parenting to Empower Anxious Kids

This course is designed to empower parents with the skills they need to help their anxious children thrive.Nichole Sage, Psy.D., will teach you how to recognize the Dirty Dozen Pitfalls that parents face when their kids express anxiety, and how to apply Nine PEAK...

Introduction to PEAK Draft 1

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